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Episodes
Listen to one of the Top Five Life Coaches in the world share wisdom and knowledge that will change your life one podcast at a time.
Episodes
Thursday Dec 28, 2017
Thursday Dec 28, 2017
Be water.
Reduce the size of your cup.
Reduce reliance on others to fill it.
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Monday Dec 04, 2017
Monday Dec 04, 2017
If you really want something, you have to see it in your mind's eye before you can believe it! When you can see it, taste it, touch it, feel it and hear it, you can believe in it so you can achieve it!
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Wednesday Nov 22, 2017
Wednesday Nov 22, 2017
Damn it, be grateful.
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Friday Nov 17, 2017
Friday Nov 17, 2017
Today’s episode is permission to find your true self. Who are you really? Are you lying to yourself? Do other people think you are not who you think you are?
Make a list of who you are:
I am ________. There should be a lot of I am statements. Then find that friend or family member that loves you unconditionally. Ask them if this list explains who you are.
You deserve to be your true self. The world deserves to see your true self.
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Wednesday Nov 08, 2017
Wednesday Nov 08, 2017
When is the last time you practiced your life? So many of us go out and just wing it. Do professional athletes swing it? No, they practice, over and over. You need to pause and practice for uncomfortable situations you know you will encounter in life.
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Friday Nov 03, 2017
Friday Nov 03, 2017
Why do you do things? Why do you feel confronted, concerned, or attacked when someone asks you Why?
I refer to a few things in the podcast I would like for you to check out:
https://startwithwhy.com/
https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action
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Friday Oct 27, 2017
Friday Oct 27, 2017
Life is a lot easier when you have the wind to your back. But how can you quiet your mind well enough to listen to where the wind wants to take you?
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Friday Oct 20, 2017
Friday Oct 20, 2017
Do you let Fate rule your life? Do you have control? If you don't you can. It all starts with you.
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Monday Oct 16, 2017
Monday Oct 16, 2017
This is a 10 minute guided visualization meant to calm, relax and help you focus when you are finished.
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Tuesday Oct 03, 2017
Tuesday Oct 03, 2017
So many people think that taking care of yourself is selfish.
Self-care is not selfish, it is a necessary part of life. You have to take care of yourself so you can take care of others. You do not have unlimited energy.
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